• MeatLoaf
I have to admit: I was initially skeptical of Factor 75, a Chicago-based company that features a meal-delivery service that is about “performance eating” (not to be confused with “competitive eating”).

The company—which gets its name from research that shows 75 percent of fitness results stem from what people consume—prepares fresh, made-to-order meals. Visitors to the website (Factor75.com) can not only select meals, with a minimum of three required, but can also choose which day (Tuesday, Wednesday and Friday) when said dishes ($10.95-$12.95) are delivered.

Moreover, the menu is quite varied. Among the dishes are shrimp and okra stew with quinoa; tilapia Thai fish stew; kale and grapefruit salad; and Greek yogurt. Specialized categories include vegetarian and Paleo-friendly (vegetables and meats).

My skepticism was mainly with the quality/taste of the dishes. I’ve heard of people who subscribe to similar programs, only to get items that are basically cardboard with sauce. So imagine my surprise when I was satisfied with most of the dishes that were promptly delivered to me. (The Porto Pizza Tower was a definite high point.)

Nick Wernimont—Factor 75’s very affable CEO, and a former mixed martial artist—said that when it comes to choosing the meals, “a whole team sits down, and we look at a list of meals. We try to see which ones we can reverse-engineer and make healthy versions of unhealthy ones. We look to do comfort foods that are healthy—soups, casseroles, things like that.” (Dishes are added/switched every two to three weeks, he added.)

He added, “Flexibility is key. I like the fact that people can order however many meals they want, when they want.” (Also, it helps that the meals exhibit the nutritional information and come with step-by-step instructions.)

When asked if he’s aiming for world domination, Wernimont said with a laugh, “No—I just want a nice business that really has a positive impact. We will expand and, at some point … I’d like to be on a ranch in Montana.”

See www.Factor75.com .